Home » breakfast » Nutrient-Bomb Strawberry Milkshake 🍓 gluten free, keto & paleo

Nutrient-Bomb Strawberry Milkshake 🍓 gluten free, keto & paleo


  1. Lisa Hackett says:

    In my head Paola is one of my new BFFs! Another bomb recipe from Gnom- Gnom! I’m obsessed with the recipes on this site. I cannot believe I can eat like this and I’m nailing my weight loss goals!

    For part of the sweetner, I boosted the strawberry flavor by using my strawberry flavored SweetLeaf Water Drops, making this shake even more bomb-delicious!

  2. Karen M says:

    Hi Paolo, does the chia seeds bring the net carbs down or is the carbs purely from the strawberries pls? Also, is the carbs value per shake base on 1/4 or 1/2 a cup of strawberries pls? Many thanks, looking forward to trying this for breakfast – so sick of eggs! 😷 x

  3. Silvia says:

    I made this strawberry shake and it was delicious. The only thing when I added the ingredients into my food app it is telling me that it is not 186 calories but 1,127 calories, 15.3 carbs, 108.6 fat and 1 protein.
    I went to other sites to check and it is coming as 1,127 calories as well. I am doing Keto and that just messed up my Keto diet. :’(
    I am giving 5 stars due to flavor but not for being a Keto recipe.

    • Paola says:

      Hi Silvia! I’m not sure what ingredients you’re using, but it’s physically impossible for it to be 1k calories just think about the ingredients for a bit… 😉 xo

      • Silvia says:

        And yes I keep going back to how in the world the sites I am checking say it has that any carbs and calories with those ingredients.

        • Paola says:

          Honestly I don’t know Silvia as I can’t see exactly what you’re inputing, but its honestly not over 1K- simply impossible with the ingredients used xo!

  4. Missy Hess says:

    Thank you…Thank you….Thank you! I just tried this shake and it is absolutely fabulous! I used frozen berries (rasberries, black berries and blueberries) instead of strawberries, and it turned out really good. Sweet enough that I didn’t add any sugar to it. I have recently cut out sugar and processed foods from my diet and was craving something sweet but healthy, and this hit the spot. Will definitely be keeping this recipe and trying a few others as well!

  5. Becca says:

    I just got home from the hospital for a total hip replacement. I needed something keto, cool, easy, that will help me poop. This was perfect!!! Thank you for a lovely recipe that hit all those sweet spots.

    • Paola says:

      Hi Becca! I hope you’re on the mend from your hip replacement! Guess what though? I was also in the hospital last week and this was the first recipe I whipped up coming back home (great minds think alike lol!). xo and many healing wishes your way!

  6. Anna says:

    I can’t find the words. Delicious just doesn’t do it. So absolutely yummy! But I had it for dessert and now I understand why it should be for breakfast. It’s a meal!

    • Paola says:

      That’s so awesome to hear Anna thank you! And YUP, it’s definitely very filling (chia seeds tend to expand!) xo

  7. Mon says:

    LEGIT AMAZING! I’d made your hot chocolate with chia seeds before so I didn’t hesitate to jump at this one. The trick is to really blend the chia seeds well in the bullet and it comes out so thick! It’s also very filling, so I can go well past lunch or fast after this one

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