Gluten-Free and Keto Recipes & Community - gnom-gnom

JUST in 💨

(All Natural!) Homemade Keto Slushie 🍧 gluten free & paleo

Absolutely refreshing and a breeze to whip up, this instant keto slushie is a wonderful summer treat that’s completely sugar free! All natural, without any… Read more

Fresh Egg Keto Pasta (i.e. Fried Gnocchi!) 🍝 gluten free & dairy free

This fresh egg keto pasta (or fried gnocchi!) is surprisingly easy to whip up! And while different from the original, it yields killer al dente-like results… Read more

(No-Churn!) Vanilla Frozen Yogurt 🍦 gluten free, keto & paleo

Deliciously tangy, creamy and luscious! This (no-churn!) paleo and keto frozen yogurt is one delicous and refreshing low carb treat! Looking for more keto ice cream… Read more

(Ultra Fudgy!) Keto Peanut Butter Swirl Brownies 🍫 gluten free

These gluten free and keto peanut butter brownies are ultra fudgy, ridiculously chocolatey and insanely delicious… at just 2g net carbs a pop! Gluten Free… Read more

(Bakery-Style!) Keto Chocolate Chip Cookies 🍪 gluten free

Chewy, lightly crisp and customizable to your taste buds! These gluten free and keto chocolate chip cookies are utterly amazing at just 1.5g net carbs a… Read more

Supreme Keto Taco Bowls 🌮 gluten free & dairy free

These keto taco bowls (with our 2g net carb tortillas!) are nothing short of supreme! Expect a super flavorful beef filling, topped off with whatever… Read more

Our Keto eCookbook is here! 🍕💨

gnom-gnomâ€™s Keto Speedy Comfort Food Cookbook

Craving

?!

We’ve got you covered

(and much more!)

Packed with speedy weeknight comfort foods and plenty of meal-prepping ideas. Ensuring your keto diet is not only nourishing your body, but your heart and soul too.

_________________________________________

45+ Speedy Keto Comfort Foods eCookbook

Including 30+ brand new recipes and a handful of all-time favorites from the site!

Always keto and gluten free

Plus! 39 of the recipes are dairy free

wholesome ingredients, naughty baking 🍰

I’m Paola and welcome to gnom-gnom, a true gluten free & keto community for foodies!

Awesome Brekkie Ideas 🥞

Pumpkin Spice Latte Muffins (or Cupcakes!) 🎃🍂☕ gluten free & keto

Overnight Matcha Breakfast Bowl 🍵 gluten free, keto & paleo

Crunchy (Top Secret!) Grain-Free Granola 🥄 gluten free, keto & paleo

(15 Minute!) French Toast 🥓 gluten free & keto

Desserts-For-1 🍰

(No-Bake!) Strawberry Cheesecake For-1 🍰 gluten free & keto

Soft ‘N Chewy Cookie Pie For-1 (Or Two!) 🍪 gluten free, keto & paleo

(All Natural!) Homemade Keto Slushie 🍧 gluten free & paleo

Easy-Peasy & Speedy Tiramisu-For-1 🥄 gluten free & keto

More Keto Goodies

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Sugar-Free-Keto-Slushie-by-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="Blue and red keto slushie with natural flavorings and colorings" srcset="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Sugar-Free-Keto-Slushie-by-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Sugar-Free-Keto-Slushie-by-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Sugar-Free-Keto-Slushie-by-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Sugar-Free-Keto-Slushie-by-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

(All Natural!) Homemade Keto Slushie 🍧 gluten free & paleo

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2018/03/Fresh-Egg-Low-Carb-Grain-Free-Keto-Pasta-by-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="Dairy free & keto pasta in bow shape" srcset="https://www.gnom-gnom.com/wp-content/uploads/2018/03/Fresh-Egg-Low-Carb-Grain-Free-Keto-Pasta-by-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2018/03/Fresh-Egg-Low-Carb-Grain-Free-Keto-Pasta-by-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2018/03/Fresh-Egg-Low-Carb-Grain-Free-Keto-Pasta-by-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2018/03/Fresh-Egg-Low-Carb-Grain-Free-Keto-Pasta-by-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

Fresh Egg Keto Pasta (i.e. Fried Gnocchi!) 🍝 gluten free & dairy free

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2018/05/Low-Carb-Paleo-Keto-Frozen-Yogurt-by-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="Keto frozen yogurt with a chocolate magic shell" srcset="https://www.gnom-gnom.com/wp-content/uploads/2018/05/Low-Carb-Paleo-Keto-Frozen-Yogurt-by-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2018/05/Low-Carb-Paleo-Keto-Frozen-Yogurt-by-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2018/05/Low-Carb-Paleo-Keto-Frozen-Yogurt-by-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2018/05/Low-Carb-Paleo-Keto-Frozen-Yogurt-by-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

(No-Churn!) Vanilla Frozen Yogurt 🍦 gluten free, keto & paleo

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Peanut-Butter-Brownies-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="Stacked keto peanut butter brownies with a glass of milk" srcset="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Peanut-Butter-Brownies-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Peanut-Butter-Brownies-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Peanut-Butter-Brownies-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Peanut-Butter-Brownies-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

(Ultra Fudgy!) Keto Peanut Butter Swirl Brownies 🍫 gluten free

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2018/08/Gluten-Free-Keto-Chocolate-Chip-Cookies-Gnom-Gnom-2.jpg" class="attachment-large size-large wp-post-image" alt="Freshly baked keto chocolate chip cookies with flaky sea salt" srcset="https://www.gnom-gnom.com/wp-content/uploads/2018/08/Gluten-Free-Keto-Chocolate-Chip-Cookies-Gnom-Gnom-2.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2018/08/Gluten-Free-Keto-Chocolate-Chip-Cookies-Gnom-Gnom-2-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2018/08/Gluten-Free-Keto-Chocolate-Chip-Cookies-Gnom-Gnom-2-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2018/08/Gluten-Free-Keto-Chocolate-Chip-Cookies-Gnom-Gnom-2-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

(Bakery-Style!) Keto Chocolate Chip Cookies 🍪 gluten free

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Taco-Bowls-by-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="Keto taco bowls with crisp low carb tortilla cups" srcset="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Taco-Bowls-by-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Taco-Bowls-by-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Taco-Bowls-by-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Taco-Bowls-by-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

Supreme Keto Taco Bowls 🌮 gluten free & dairy free

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Blueberry-Pancakes-by-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="A stack of keto blueberry pancakes with sugar free syrup" srcset="https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Blueberry-Pancakes-by-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Blueberry-Pancakes-by-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Blueberry-Pancakes-by-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2019/06/Gluten-Free-Keto-Blueberry-Pancakes-by-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

(Ridiculously Fluffy!) Keto Blueberry Pancakes 🥞 gluten free & dairy free

<img width="700" height="700" src="https://www.gnom-gnom.com/wp-content/uploads/2018/05/Gluten-Free-Dairy-Free-Keto-Calzone-by-Gnom-Gnom-1.jpg" class="attachment-large size-large wp-post-image" alt="Keto calzone with prosciutto and cheese" srcset="https://www.gnom-gnom.com/wp-content/uploads/2018/05/Gluten-Free-Dairy-Free-Keto-Calzone-by-Gnom-Gnom-1.jpg 700w, https://www.gnom-gnom.com/wp-content/uploads/2018/05/Gluten-Free-Dairy-Free-Keto-Calzone-by-Gnom-Gnom-1-150x150.jpg 150w, https://www.gnom-gnom.com/wp-content/uploads/2018/05/Gluten-Free-Dairy-Free-Keto-Calzone-by-Gnom-Gnom-1-300x300.jpg 300w, https://www.gnom-gnom.com/wp-content/uploads/2018/05/Gluten-Free-Dairy-Free-Keto-Calzone-by-Gnom-Gnom-1-500x500.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" />

Suuuper Scrumptious Keto Calzone 🍕 gluten free & dairy free