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Roasted miso butter Japanese sweet potatoes turned into a resistant starch

(Resistant Starch!) Miso Butter Japanese Sweet Potatoes 🍠

Roast up these miso butter Japanese sweet potatoes for a delightfully heartwarming (and umami filled!) side dish. Want to make it lower carb? Turn them into a resistant starch by refrigerating overnight. You know, to improve their digestibility and lower the carb count naturally. Miso Butter Japanese Sweet Potatoes 🍠 turned into a resistant starch! …

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Closeup keto strawberry salad with spinach, basil, pecans and feta

(Ultra Fresh!) Keto Strawberry Spinach Salad 🍓

This paleo and keto strawberry spinach salad is incredibly fresh, nutritious, simple and scrumptious! Whip it up in under 15 minutes for a stellar low carb side dish. Paleo & Keto Strawberry Spinach Salad i.e. Summer In A Bowl This keto strawberry spinach salad is definitely one of my favorite spring and summer dishes. It’s one of …

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Resistant starch potatoes cooled and reheated on a baking tray

Crispy Resistant Starch Potatoes (i.e. naturally low carb!) 🥔

Yes, I’m talking about how to lower the carb count (naturally!) in any type of potato dish your heart desires: introducing resistant starch potatoes! Crispy (Crispy, Crispy!) Resistant Starch Potatoes i.e. naturally low carb with just one trick! No, I’m not pulling your leg… nor doing a (very early) April Fools joke. I’m literally, literally …

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Mediterranean keto potato salad on a white serving platter

(Mediterranean!) Keto ‘Potato’ Salad 🥔 gluten free & paleo

This Mediterranean keto ‘potato’ salad is an absolute must for your summer repertoire. Incredibly simple yet bursting with flavor, think of it as the ideal buddy for grilling and barbecues. Mediterranean Keto ‘Potato’ Salad Roasted (Or Grilled!!) If you’re a long time gnom-gnom fan, then you’ve likely already encountered my radishes (i.e. faux-tatoes!). They’re *the dream*. So if …

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Squeezing a lime unto keto carnitas tacos

(Instant Pot or Slow Cooker!) Keto Carnitas 🌮💨 dairy free & paleo

These instant pot paleo and keto carnitas are the speedy (and easy!) version of this stellar Mexican dish. Ridiculously tasty and tender for the ultimate tacos! (Instant Pot!) Paleo & Keto Carnitas i.e. Speedy! You might not know this, but traditional Mexican carnitas are pork slow-fried in lard. But let’s face it, this is not the easiest …

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Bowl of keto chili with with toppings

(The Absolute Best!) Keto Chili 🌶️

Truly heartwarming and with a couple ‘top secret’ famly tips, this keto chili is bound to have you swooning! Oh, and there’s no skipping the ‘cornbread‘! Paleo & Keto Chili The Absolute Best!! There are numerous (endless?!) ways to tackle chili, starting with the meat. Be it chicken or beef, ground or Texas-style chunks. Hey, you …

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Whole30, Paleo & Keto Thai Coconut Curry Chicken 🍛 The Easy-Peasy Version! #ketocurry #ketothai

(Easy-Peasy!) Thai Coconut Curry Chicken 🍛 keto, paleo & whole30

This paleo and keto Thai coconut curry chicken is true comfort in a bowl! Bursting with flavor, it’s easy-peasy to whip up and makes killer leftovers (i.e. an ideal quick meal!). Keto Thai Coconut Curry Chicken 🍛 The Easy-Peasy Version 💨 Most store-bought Thai curry pastes are loaded with sugars, so for this keto version we …

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Low carb & eto faux-tatoes with sour cream

Unreal Faux-tatoes (With Radishes!) 🥔 gluten free, keto & paleo

Radishes have never tasted this good (and so potato-like)! With this unique cooking method, expect true keto faux-tatoes: silky smooth yet lightly crisp! Keto Faux-tatoes (With Radishes!) Simply Unreal! There’s no science behind these extraordinary low carb faux-tatoes. You simply slice up some daikon radish and boil it up in olive oil until silky-smooth. The …

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