Craving
?!
?!We’ve got you covered
(and much more!)
Packed with speedy weeknight comfort foods and plenty of meal-prepping ideas. Ensuring your keto diet is not only nourishing your body, but your heart and soul too.
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45+ Speedy Keto Comfort Foods eCookbook
Including 30+ brand new recipes and a handful of all-time favorites from the site!
Always keto and gluten free
Plus! 39 of the recipes are dairy free
p.s. Be sure to select the bundle deal at checkout with Keto Summer Favorites to save 40%!
For just $11.99!!
p.s. Be sure to select the bundle deal at checkout with Keto Summer Favorites to save 40%!
For just $11.99!!
p.s. Be sure to select the bundle deal at checkout with Keto Summer Favorites to save 40%!
Joining the chorus: I would buy the hard copy too!
I bought several of these and can’t find them now. Can I get new copies?
Would it be okay if I bought this and then got it printed and bound at a copy shop? I’m guessing I would use it heavily, so that wold be nice. But I don’t want to infringe on your copyrights or anything.
Yeah of course Katy! You can even share it 😉
Wondering if these are paleo as well? Looking for dairy free.
I am in Australia. Is the price in Au dollars or U.S. dollars?
USD Alistir!
I agree with all the hard cover requests! I want to be able to flip through the pages of a real book. If I print the pages myself, I tend to lose them (not very organized! LOL) They I need to reprint. Darn annoying. I think it ends up costing me more. There are some really good hard cover Keto recipe books on Amazon that I have ordered. I’d like to see more of my favourites ! So, please reconsider and get it printed! Thank you.
I just purchased the Speedy Comfort Foods but never received a link for a download? How do I get it?
Never mind never mind never mind! I got it 🙂 Thank you so much. I absolutely love cooking with your recipes!
Hard copy PLEASE!!! Not expecting to be free. I love all your recipes thank you so much for all you do I really really appreciate all your hard work. 🙏🏼🙏🏼❤️
I would also purchase a hard cover cook book. Love the three recipes I’ve prepared so far (marshmallows, raspberry chia seed jam and pancakes) but HATE all the pop up ads.
Thanks
I get you Katherine, but please keep in mind that creating all this FREE (!!!) content for all you guys is most definitely not free for me… so I do need to offset costs and make a living (VIP!).
😉 xo!!
I have tried lots of keto recipes and yours by far are the best and closest to the real deal!!! Thank you so much for this wonderful website we so many yummy recipes!
I would also love a hard copy, please!
I love a real cook book 🙂💜
Me too, I love a book that I can browse through!
Tell me how much is a hard copy and I will pay for it! I cannot print at home! And I simply cannot function with e-recipes!
Jeez! The demands for paper!
Print what you want and put in a binder, or have printed and bound at office store!
Has anyone lost weight following these recipes?
Sure! Have you tried?
And they are mostly keto – so you have to go all keto, or at least low carb.
You will shed weight with keto but not without exercise
For what it’s worth, I lost 73 lbs on keto without exercise, without tracking calories, and I have a desk job.
Abs are made in the kitchen.
Hmmm… I’m 54, and have been following keto/low carb since New Years and as of today, I’ve lost 26 pounds…..with no exercise.
I have MS so I cannot do much. If you stay true to yourself, you will shed the pounds, but…it’s different for everyone.
actually, you can shed weight on keto without exercise. i was able to last summer when i started I just had a lower carb count for the day. (i had 5 part time jobs all at once and literally did not have a second to spare to exercise. lost 30lbs that summer)
U absolutely can lose weight without exercise. Keto is not about exercise. I lost 0 lbs while doing keto and XFit together. Stopped xfit and dropped 45 lbs in 4 mos. it’s about food and portion control.
Yes, you can lose weight without exercise. I lost 35 lbs just doing Keto.
I lost 80+ pounds from my heaviest weight, and I could do no exercise (I’m 80+, doctor’s orders) so it can be done without any exercise, just by watching what you eat, Keto only!
I lost it in about 6 months, by the way!
Yanno, that’s not true. Many people will lose weight without exercise. Depends on the person, the diet, and the exercise (or lack thereof).
I am physically not able to excercise and have lost 65 lbs since july 2019
I lost over 50 lbs in one year by sticking to Keto – no exercise (I’m 80+). So it can be done without exercise!
Oh yes you will and with no exercise ….seriously I am 96 pounds lighter eating keto recipes. I still work 10 hours a day with my own business (and do a lot of stairs) and I am over 70 years old, my diabetes is gone (after 28 years) and I am healthy. ….no prescriptions.
Well with my back and neck issues that is hard for me!
I’ve lost 37 pounds in the last 9 months with no exercise, I’m also over 40 years old but following a ketogenic way of eating is the only thing I’ve ever had success in losing weight with and keeping it off. Still going and I’m loving it!
Would live a hard copy!
I wasnt sure whether to buy or not as tend to read hard copy books, however, I love Gnom gnom so much and at less than £20 quid, I decided to give it a whirl. I am so glad I did, what I have is an invaluable resource, its parked on my desktop and easy to locate and to read. Download was fast and easy, lots of versions available, if you have an E-reader you are catered for, I have a laptop so saved the PDF files. Lovely colour pictures and the usual attention to detail, crafted guidance, suggested variations and tongue tingling descriptions that made me fall in love with everything this amazing lady does, she deserves an award in my book, its truly breathtaking what she can create from a few ingredients! I really cant find a single recipe that doesnt appeal. I am also happy to see that although fairly new to this game, I have all the required ingredients I need. Tonight I was reading through and planning my choice of cheesecake for the weekend and feeling so very happy that I can at last eat, enjoy, and be healthy having left wheat and processed sugar behind me. I sleep better, have lost weight, my skin is glowing, and although I still get great pleasure from food, I don’t need as much of it, it doesnt control me, and everything I eat tastes SO much better….There are some recipes here that will form the basics of a lifetimes of eating, flaky pastry, cheesecakes, what a joy! I would recommend giving this a go, even if you would prefer a hard copy, because its great value for money and you will love scrolling down to see what mouth watering delight is next in store without the distraction of a single advert.
Hi! I’m wondering if there is such a thing as low carb Rice Krispies ?
Thank you
You can print the ebook and put it in a binder – easy fix. I do it all the time.
Agree with the preference for hard copy! I really can’t stand e-cookbooks, hard copies are a must! After trying your brownie recipe I really want to explore more. Hopefully you will head to press soon!
Agree, would pay for hard copy
I prefer hard copy
For hard copy preference folks, many libraries offer both computers and printers. Often available staff will help with getting email and printing, usually with a small fee per page.
Is this my Uncle Jon?? This is Michelle. John and I have been doing Keto since January and I love this site!!! Love and hugs to all from John and I!! Give Aunt Connie a hug and kiss from me!! Tell Robin and Jim hello too!! What a funny unusual place to connect!! Lol
oh lol! Im enjoying this interaction so much 🙂
I want a real recipe book in a spiral binder so I can open it on the counter or on the recipe stand.
I completely agree with all the previous comments regarding wanting a hard covered book. Ebooks are good if you are reading a random story however having to navigate the internet or go through all your saved items and your Word document when you’re trying to do something quick is a hassle it’s stressful and I can never find the same recipe. With a hard copy in front of you you won’t lose it, you can physically turn pictures you can make notes and it’s much more concrete and easy to follow. I was going to buy until I realized it was an ebook. I really feel like you’ve probably lost some business because it’s not an option.
Thank you Nikia for taking the time to comment! Like you, I also prefer a hard copy… but I suffered a nerve injury a year and a half ago and that put cookbook plans on halt at the time. But I’m happy to report I’m making a full recovery, so I’ll keep you guys posted 😉
Get well!
Hi Paola, I purchased your e-books and it is my go-to resource for Keto friendly recipes. I love the pancakes for breakfast, and the chocolate chip blondes as a treat. Thank you so much for your imagination in creating these nice recipes and I hope and pray you recover a 100% from your injury. I am a Dutch immigrant living in NZ.
I agree 100%! Hope a hard copy will be available at some point!
I buy cheap binders and print the recipes i want. Use a hole punch and cheap separator tabs and wa-la a hard copy cook book. you could even put them in sheet protectors if you want. I subscribe to hp ink at $3.17 a month for 50 pages. I’ve never gone over that amount yet. Thats less then buying two ink cartridges and their cartridges are bigger and last forever.
I don’t like buying cookbooks cuz half the time I don’t like a lot of the recipes in them. This way I can save what I want.
Hard copy please
Waiting for hard copy please.
I only want hard copy!
I would buy a hard copy book. Please consider this
I do not like e-books, I like the old fashioned paper version. Hard copy please!
How can I buy the ebooks to gift them? Gracias.
Paid for ecookbook, realized it was not hard copy and requested refund within a day. Did not hear anything back. I have been charged for both books. How do I access books. Karen
Hard copy please!
Your recipes are amazing ! I want to buy your book…but not an ebook. I need the real paperback book please.
I agree..I have been looking for hardback books of your yummy recipes as well!
Ditto! I’d purchase a paper version w/pics in a heartbeat! Some things are just better in paper vs electronic.
I feel the same way as you all, I promise I have VERY exciting things planned for you all next year (not a cookbook, but I think better ;)!!) xo!
Fabulous as I’d love a hard book as well with your recipes & look fwd to future ones coming out!
Great, I love all your recipes and would absolutely love to purchase a hard book of them!!!
Yes. Me too…hardback book please
DITTO!
Talk about a seductive intro…. LOL That video would hook anyone in! Looks delicious!
😉
The white bread keto chaffle is amazing!!
😉
Hard copy book please!
I was just going to print mine at office depot and have them spiral bind it for me…
How does Office Depot get the cookbook from my iPhone in order to print it? Sorry this may be a stupid question for you, but I really don’t know.
Hi Sharon! I’m thinking that you can email the PDF (or take it in a USB drive?). Honestly great question, I’ll be sure to ask next time I pop in! xo!
You can email the docs to the print shop… I use UPS…. and they will print it for you. You can also bring it in on a flashdrive.
I would say save it to your memory stick.