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A (Very!) Personal Update

Paola with her dog Dedal in an electric scooter

My Dear Peeps!

I always start writing my recipe posts for gnom-gnom by choosing my favorite picture from the shoot… you know, the one that gets my mouth (and hopefully yours!) totally watering.

But this post is a little different, so I ended up settling for a moment that truly represents where I’m at: healing but incredibly grateful to have the opportunity to be getting back on my feet (after a year spent mostly in bed due to a sciatic nerve injury). Note that this was also from my second outing with Dedal a few weeks back… and we were both beyond ecstatic lol!

And I also know I never properly introduced myself to you guys, and it’s long overdue! You see, I started gnom-gnom while healing from an autoimmune episode two years ago (i.e. I was cooking all day while ‘on a break from life’). Looking back I know I felt the need to go through it in private, making me a bit internet shy while on my healing journey.

So here it goes! My name is Paola van der Hulst and I’m a Dutch Mexican gal based out of Mexico City, but currently found in Los Angeles receiving (alternative!) medical treatment for my sciatic nerve injury.

I’ve lived a bit all over though, which has had such a profound impact on my cooking I’m sure! I grew up in Mexico City but finished high school in Connecticut, studied economics at the University of St Andrews in Scotland (where I simultaneously taught myself how to bake from cookbooks lol!), worked in finance in London for three years, went back to Mexico City where I designed fine jewelry… and somewhere along the line (fueled by stress, I’m sure!), I began to show early signs of neuropathy and autoimmune disease.

Keto was by no means an overnight miracle, but with time it worked the charm. I had been gluten free for years already and paleo for a bit, but reducing my sugar intake substantially really did the trick. And after a couple years, I could really feel my body healing.

As part of my treatment where routine vitamin B12 injections, until one of them went wrong in June last year. A young doctor placed it too close to my sciatic nerve, causing damage to the outer structure (i.e. the myelin sheath) and impairing my movement completely.

Would I ever gain back full mobility? Doctors simply didn’t know (which was honestly devastating emotionally). Nerves are notorious for ‘misfiring signals’ and causing chronic life-long pain, after all.

And so I spent roughly six months in bed face-down (working on my patience… and discovering podcasts lol!), and for the past 8 months I’ve been working on sitting for longer and finally getting back to walking. Like any journey it has been anything from a straight line, but I am getting better (triple hurray guys!).

Side note! This is why I’ve been a little MIA from gnom-gnom this year (it’s been an emotional rollercoaster honestly!). And I’m fairly certain I’m only writing a post about it now, as in a way you guys provided some sort of ‘normal’ to my life. I could escape and chat about food to y’all, and not have to think of my pain 24/7.

Anyways! What else can I say other than how humbled I am to have the opportunity to get back on my feet once again. Lets just say I’m cherishing every-single-step-I-take! And worry not, new recipes are (finally!) coming next week!

So allow me to take this opportunity to thank each and every one of you for helping me build gnom-gnom into such a wonderful community of health-conscious foodies!

I would’ve never (ever!) imagined that my crazy kitchen experiments would be enjoyed by so many of you… and I literally have to pinch myself that something as beautiful as this community was born from the biggest challenges in my life.

Is life funny (and ironic) or what?! So if I’ve learned anything from this journey, it’s that we just have to do the best out of every situation… living in the present with immense gratitude about the simple fact that we are alive today.

Big kiss my friends (and thank you always for all the foodie love you send my way!)

Paola

409 comments

  1. Shereen de Rousseau says:

    Sending you best wishes for your recovery journey. I use your recipes a lot! You’ve helped me a lot getting my own yo-yo dieting obsession under control. Low carb is my new normal and I couldn’t have got through without your recipes.
    Thanks Paola.

  2. Renee says:

    I’m glad you’re recovering!

    I am thankful for finding your site as I am diabetic and my husband is gluten sensitive. Your recipes will certainly be a Godsend for us; we’re struggling with meal ideas.

    Thank you so much for sharing!

  3. Silvia says:

    Thank you Paola for sharing such a great recipes. My son was diagnosed, a year ago ,with Type 1 diabetes, and when I fond your website felt sooo happy. He can still enjoying delicious desserts, snacks and food . Thank you, thank you 🙏🏼 🙏🏼
    Silvia

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