Suuuper Cheesy Mexican Sincronizadas 🌮 gluten free & keto
Mexican sincronizadas, otherwise known as ham & cheese quesadillas, make for an ideal lunch or quick meal. And these are both gluten free & keto!
Servings 4 sincronizadas
Calories 314kcal
Ingredients
- 1 batch 15-minute keto & grain free tortillas 8 tortillas
- 2 mozzarella di bufala rounds
- 8 slices sugar-free & gluten-free ham
To serve
- 1 batch pico de gallo salsa
Instructions
- Make a batch of our grain free keto tortillas.
- Turn panini press on (or method of choice for broiling).
- To assemble sincronizadas, do a tortilla layer, then cheese, ham, cheese, and tortilla once again. Place in panini press and cook for 3-4 minutes, until cheese is fully melted and tortillas are lightly toasted.
- Serve right away with salsa of choice.
Notes
Note that 1 sincronizada serving consists of 2 of our grain free keto tortillas (4g net carbs total) and the near carb-free filling.Â
Nutrition
Calories: 314kcal | Carbohydrates: 8g | Protein: 19g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 76mg | Sodium: 768mg | Potassium: 175mg | Fiber: 4g | Sugar: 1g | Vitamin A: 75IU | Calcium: 72mg | Iron: 1.7mg