Lemon & Parmesan Roasted Asparagus ? gluten free & keto

Lemon & Parmesan Roasted Asparagus ?

This lemon & Parmesan roasted asparagus is a ridiculously simple, yet beautiful entry. Asparagus have never tasted quite as good. 

Course Entree, Side Dish
Cuisine Gluten Free, Ketogenic, Mediterranean, Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 113 kcal


  • 400 g asparagus trimmed
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic ran through a press
  • 25 g freshly grated Parmesan cheese
  • 1 lemon very thinly sliced
  • kosher salt to taste
  • freshly ground black pepper to taste
  • Parmesan thinly sliced to serve
Metric - US Cups


  1. Preheat oven to 400°F/200°C.
  2. Place trimmed asparagus in a baking tray. Drizzle with olive oil and rub with garlic. Sprinkle Parmesan cheese, arrange lemon slices on top, and season with salt and freshly ground black pepper to taste. 

  3. Roast for 20 minutes and serve straight away with more Parmesan, to taste. 

Nutrition Facts
Lemon & Parmesan Roasted Asparagus ?
Amount Per Serving (100 g)
Calories 113 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 97mg 4%
Potassium 202mg 6%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g 8%
Vitamin A 16.2%
Vitamin C 6.8%
Calcium 9.3%
Iron 12.2%
* Percent Daily Values are based on a 2000 calorie diet.