Print
Easy Microwave Keto Crackers With Seasoning

(40 Second!) Ultra Easy Keto Crackers

With these microwave keto crackers, calling them 'easy' doesn't cut it... they're suuuper easy! Expect delicious and crisp results in under 15 minutes.

Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Course Appetizer, Side Dish
Cuisine American
Keyword gluten free, keto, low carb
Prep Time 7 minutes
Cook Time 1 minute
Chilling Time 5 minutes
Total Time 13 minutes
Servings 18 crackers
Calories 46 kcal

Ingredients

For the keto crackers

Seasoning suggestions

Metric - US Cups

Instructions

  1. Melt butter in a small (microwave safe!) bowl until just melted, but not piping hot. Set aside to cool while you mix the flours. 

  2. Add the almond flour, xanthan gum, baking powder and salt to a medium bowl and whisk thoroughly. Pour in the butter and mix until evenly distributed (I just use my hands!). Add in your lightly whisked egg (1/2 egg is roughly 1 1/2 tablespoons or 25g) and continue to knead until it forms into a ball. Cover in cling film and place in the freezer for 5 minutes to solidify the butter. 

  3. Roll out the dough between two sheets of parchment paper, sprinkle seasoning and lightly roll again to press it in. Trim to desired cracker size and separate gently. The dough is fragile, so I separate the pieces by running a knife underneath. 

  4. For medium crackers, cook on high in the parchment paper for 20 seconds, open the microwave and cook for another 15-20 seconds. The crackers will continue to crisp up as they cool, but I suggest you do a trial with a couple to nail down your time! 

  5. Note: cooking times can vary a lot depending on your cracker size and microwave, and I found they cook more evenly in batches of 4-6 (as opposed to the whole batch!) and in two bursts. My microwave is 1000 watts. Also be sure to cook your dough right away, as leaving it in the fridge overnight makes the almond flour harder to crisp up (as it has absorbed the liquid and essentially 'blanched'). 

Recipe Notes

Please note that a batch yields roughly 18 crackers, and nutrition facts were estimated per cracker. 

Nutrition Facts
(40 Second!) Ultra Easy Keto Crackers
Amount Per Serving (1 cracker)
Calories 46 Calories from Fat 39
% Daily Value*
Fat 4.3g7%
Saturated Fat 1.2g6%
Cholesterol 0.8mg0%
Sodium 18mg1%
Potassium 5.6mg0%
Carbohydrates 1.1g0%
Fiber 0.6g2%
Protein 1.2g2%
Vitamin A 50IU1%
Calcium 13mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.