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Homemade Sugar Free & Keto White Chocolate Bars

Homemade Sugar Free & Keto White Chocolate

Surprisingly simple and with just 4 ingredients, this homemade keto white chocolate is one dreamy fat bomb treat! Think just 2g net carbs per chocolate bar (yup, the entire bar!!). 

Course Dessert
Cuisine American, European
Keyword gluten free, keto, low carb, sugar free
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 3 hours
Total Time 20 minutes
Servings 2 white chocolate bars
Calories 498 kcal

Ingredients

Special equipment

Metric - US Cups

Instructions

  1. Make sure you have all your ingredients measured out and ready to go. And note that powdered and sieved allulose incorporates better (just run it in a super dry bullet or blender!). 

  2. Set up a double boiler with a bowl on top (metal bowls work great here), ensuring the water isn't touching the bottom (you want indirect heat here). Also ensure no water or steam will reach your chocolate mixture and keep the heat low. 

  3. Add your cocoa butter to the double boiler bowl and whisk until melted. If you have a thermometer it should read roughly 120F. Whisk in the soy lecithin (optional), vanilla beans (optional), salt and the allulose a tablespoon at a time. Once everything is smooth, add in the heavy cream or cream powder a tablespoon at a time, whisking very thoroughly to ensure a smooth texture. The mixture will now begin to turn into a paste so add in one tablespoon of coconut oil (14g) and whisk until smooth, only adding more coconut oil if needed until the mixture smooths out once again. If for any reason you notice your mixture is grainy, simply run it in a bullet or blender until smooth (usually the result of adding the milk powder too fast). 

  4. Pour into your silicon molds, allow to come to room temperature (about 15 minutes) and place in the fridge until set. 

  5. Note: If adding a 'cookies 'n cream' variant, sprinkle the cocoa nibs or cookie bits throughout the molds and pour the white chocolate mixture on top. 

Recipe Notes

*Please see the post for in detail deets of all the ingredients, it's important for this recipe guys! 

Note that nutrition facts were estimated for the one white chocolate bar (assuming a yield of two!), that's right an ENTIRE bar is just 2g net carbs!! 

And also note that if you use milk powder rather than heavy cream powder it will be 11g net carbs for 1 bar (so more in line with what you see in standard keto chocolate of 2g net per 4 squares).

Nutrition Facts
Homemade Sugar Free & Keto White Chocolate
Amount Per Serving (1 white chocolate bar)
Calories 498 Calories from Fat 468
% Daily Value*
Total Fat 52g 80%
Saturated Fat 31g 155%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrates 2g 1%
Sugars 2g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.