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Keto Honey Mustard Salmon with broccoli and radishes

(Sheet Pan!) Keto Honey Mustard Salmon

Bursting with flavor, this keto honey mustard salmon sheet pan dinner is bound to become a favorite. Expect perfectly flaky and delicious results in under 30 minutes!

Course Main
Cuisine American
Keyword dairy free, keto, low carb, paleo
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 375 kcal

Ingredients

For the keto honey mustard sauce:

For the salmon sheet pan dinner:

Instructions

For the keto honey mustard sauce:

  1. In a medium bowl whisk together mustard, sweetener and vinegar.

  2. Emulsify the oil into the vinegar mixture: pour in the oil very slowly into the vinegar mixture while whisking rapidly (feel free to use an electric whisk). Begin drop by drop and slowly increase speed into a stream. It should take about 2 minutes to incorporate all the oil. Adding in the garlic and dill is totally optional, but a very nice touch for salmon. Note: the sauce will still work great even if your emulsification fails, just won't be as smooth!

  3. Set aside or refrigerate for 3-5 days.

For the salmon sheet pan dinner:

  1. Preheat oven to 450°F/230°C. If roasting radishes, pop them in 30-45 minutes before the salmon (depending on size and how well you like them done, see roasted radish recipe for insight). 

  2. Rinse the salmon fillets and pat dry. Arrange fillets, skin sides down, in parchment or foil. Liberally brush the salmon with the honey mustard glaze. Allow to rest at room temperature for 15 minutes.

  3. Take the radishes out of the oven roughly 10 minutes before they're done. Add in the broccoli florets, drizzle with extra virgin olive oil and season with salt and freshly ground black pepper. Place the marinated salmon fillets on the tray and bake for 10-12 minutes, or until just cooked through. Serve right away with plenty of sauce!

Recipe Notes

*Note that I like my broccoli nice and crisp, so do feel free to roast it a little longer if you prefer it on the soft side. 

Please note that nutrition facts are calculated for just the salmon with the 'honey' mustard sauce (0.3g net carbs). For precise macros, add-on your veggies of choice (in the quantities of choice!) ;) 

Nutrition Facts
(Sheet Pan!) Keto Honey Mustard Salmon
Amount Per Serving (1 salmon fillet)
Calories 375 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 3g15%
Cholesterol 93mg31%
Sodium 252mg11%
Potassium 854mg24%
Carbohydrates 0.3g0%
Protein 34g68%
Vitamin A 70IU1%
Vitamin C 0.2mg0%
Calcium 29mg3%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.