15-Minute Blackberry Relish ? gluten free & vegan

15-Minute Blackberry Relish ? Gluten Free & Vegan
15-Minute Blackberry Relish ? Gluten Free & Vegan

15-Minute Blackberry Relish ?

i.e. speedy!

Blackberries don’t just make good muffins. Or pancakes. Or waffles.

Fact is, they make a killer relish. Sweet, tangy and a breeze to make. Ideal for a quick weeknight meal.

Think of it as one heck of a dressing to pimp up salads (we love it with avocado and quinoa!). And of course, an ideal pairing to fish and poultry dishes near and far. Think golden roasted chicken or grilled chicken salad.

And let us not forget it’s special place in our suuuper flakey fish empanadas. Ideal.

15-Minute Blackberry Relish ? Gluten Free & Vegan
15-Minute Blackberry Relish ? Gluten Free & Vegan

 

15-Minute Blackberry Relish ? Gluten Free & Vegan

15-Minute Blackberry Relish ? Gluten Free & Vegan

Course: Sauces, Side Dish
Cuisine: European, Gluten Free, Vegan
Prep Time: 1 minute
Cook Time: 15 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 137 kcal

This blackberry relish is sweet, tangy and a breeze to make. It's an ideal companion to salads (think quinoa and avocado), and as a quick side to poultry and fish.

Print

Ingredients

  • 570 g blackberries fresh or frozen
  • 90 ml white wine vinegar
  • 80 g raw honey or agave nectar
  • 60 g shallot very finely minced
  • 1/4-1 mild green chili seeded and very finely minced

Instructions

  1. Heat up a saucepan over medium/low heat, add your vinegar and dissolve the honey in it (1 to 2 minutes). Add the shallot, chili and cherries. Lower the heat to low and simmer for 13-15 minutes, stirring every so often, until thick and syrupy. 

  2. Serve warm or at room temperature. Store refrigerated in an airtight container for up to 3 days. 

Nutrition Facts
15-Minute Blackberry Relish ? Gluten Free & Vegan
Amount Per Serving (140 g)
Calories 137
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 291mg 8%
Total Carbohydrates 32g 11%
Dietary Fiber 8g 32%
Sugars 24g
Protein 2g 4%
Vitamin A 6.1%
Vitamin C 38.1%
Calcium 4.7%
Iron 6.9%
* Percent Daily Values are based on a 2000 calorie diet.

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